Recipe 5 · Dessert

Whole Wheat Power Sprinkle Brownie

Name: Whole Wheat Power Sprinkle Brownie
Prep time: 15 min
Cook time: 25 min
Yield: 6 pieces (310 g baked)
Cuisine: Indian
Ingredients: 60 g whole wheat flour (atta); 20 g Power Sprinkle (replaces 20 g of the flour); 25 g unsweetened cocoa powder; 100 g powdered sugar; 65 g melted butter (or neutral oil); 100 ml milk (add the last bit only if the batter is stiff); 0.7 teaspoon baking powder; 0.2 teaspoon baking soda; 0.7 teaspoon vanilla extract; 25 g chocolate chips or chopped walnuts (optional)

Rich eggless whole-wheat chocolate brownie baked in an air fryer, with 20 g of Power Sprinkle replacing part of the flour.

Yield: 6 pieces (310 g baked)
Prep: 15 min
Cook: 25 min
Course: Dessert

Ingredients

60 g whole wheat flour (atta)
20 g Power Sprinkle (replaces 20 g of the flour)
25 g unsweetened cocoa powder
100 g powdered sugar
65 g melted butter (or neutral oil)
100 ml milk (add the last bit only if the batter is stiff)
0.7 teaspoon baking powder
0.2 teaspoon baking soda
0.7 teaspoon vanilla extract
25 g chocolate chips or chopped walnuts (optional)

Method

Grease a 6-inch tin and line the base with parchment. Check it fits your air fryer basket with air gap around the edges.
Preheat the air fryer to 160°C in AIR FRY / BAKE mode, running it empty for 3–4 minutes.
Whisk the melted butter, powdered sugar and vanilla until smooth and glossy.
Sift in the flour, Power Sprinkle, cocoa, baking powder and baking soda. Sifting disperses the powder evenly with no dark specks.
Fold gently until no streaks remain — do not overbeat. If stiff and dry, add the last of the milk a tablespoon at a time. Fold in chocolate chips or walnuts.
Pour into the tin and smooth the top.
Bake at 160°C for 22–25 minutes. Check at 15 minutes; if the top browns too fast, tent loosely with foil.
At 20 minutes test with a toothpick — done when it comes out with a few moist crumbs, not clean.
Cool completely in the tin, about 30–35 minutes, before cutting into 6 pieces.

Nutrition profile

Per 100 g of the baked brownie.

Per 100 g of Whole Wheat Power Sprinkle Brownie, as the dish is normally made and with Power Sprinkle added, each with its share of an adult’s recommended daily allowance.
Nutrient	Per 100 g	% RDA	Per 100 g	% RDA
	As normally made		With Power Sprinkle
Energy (kcal)	405	20.3%	412	20.6%
Protein (g)	5.49	10.2%	7.73	14.3%
Total Fat (g)	20.85	31.1%	21.26	31.7%
Carbohydrate (g)	55.49	ND	53.60	ND
Dietary Fibre (g)	5.18	17.3%	5.95	19.8%
Calcium (mg)	64.00	6.4%	96.89	9.7%
Iron (mg)	2.24	11.8%	2.59	13.6%
Magnesium (mg)	75.47	17.2%	87.77	19.9%
Sodium (mg)	20.83	1.0%	22.44	1.1%

Scroll the table sideways to see all columns.

Approximate, theoretically calculated values — not based on laboratory testing of the finished dish. RDA = Recommended Dietary Allowance for a sedentary adult male. ND = no RDA established for that nutrient.

One spoon, every meal.

Five grams stirred into the food your family already eats. No new habits, no separate meal, no taste to get used to.

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