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Recipe 5 · Dessert

Whole Wheat Power Sprinkle Brownie

A Fudgy Whole Wheat Treat

A rich, fudgy, eggless chocolate brownie made with whole wheat flour and baked in an air fryer. 20 g of Power Sprinkle replaces part of the flour.

Yield
6 pieces (310 g baked)
Prep
15 min
Cook
25 min
Course
Dessert

Ingredients

  • 60 g whole wheat flour (atta)
  • 20 g Power Sprinkle (replaces 20 g of the flour)
  • 25 g unsweetened cocoa powder
  • 100 g powdered sugar
  • 65 g melted butter (or neutral oil)
  • 100 ml milk (add the last bit only if the batter is stiff)
  • 0.7 teaspoon baking powder
  • 0.2 teaspoon baking soda
  • 0.7 teaspoon vanilla extract
  • 25 g chocolate chips or chopped walnuts (optional)

Method

  1. Grease a 6-inch tin and line the base with parchment paper. Check that it fits inside your air fryer basket with a little room around the edges.
  2. Preheat the air fryer to 160°C in AIR FRY or BAKE mode, running it empty for 3–4 minutes.
  3. Whisk the melted butter, powdered sugar and vanilla until smooth and glossy.
  4. Sift in the flour, Power Sprinkle, cocoa, baking powder and baking soda. Sifting spreads the powder evenly and avoids dark specks.
  5. Fold gently until no streaks of flour remain, and take care not to overmix. If the batter looks stiff and dry, add the remaining milk a tablespoon at a time. Fold in the chocolate chips or walnuts.
  6. Pour the batter into the tin and smooth the top.
  7. Bake at 160°C for 22–25 minutes. Check after 15 minutes and, if the top is browning too quickly, cover it loosely with foil.
  8. At about 20 minutes, test with a toothpick. The brownie is ready when it comes out with a few moist crumbs, neither wet nor perfectly clean.
  9. Let the brownie cool completely in the tin, about 30–35 minutes, before cutting it into 6 pieces.

Nutrition profile

Per 100 g of the baked brownie.

Per 100 g of Whole Wheat Power Sprinkle Brownie, as the dish is normally made and with Power Sprinkle added, each with its share of an adult’s recommended daily allowance.
As normally madeWith Power Sprinkle
NutrientPer 100 g% RDAPer 100 g% RDA
Energy (kcal)40520.3%41220.6%
Protein (g)5.219.7%7.3513.6%
Total Fat (g)20.8531.1%21.2631.7%
Carbohydrate (g)55.49ND53.60ND
Dietary Fiber (g)5.1817.3%5.9519.8%
Calcium (mg)64.006.4%96.899.7%
Iron (mg)2.2411.8%2.5913.6%
Magnesium (mg)75.4717.2%87.7719.9%
Sodium (mg)20.831.0%22.441.1%

Scroll the table sideways to see all columns.

These are calculated estimates, not laboratory results for the finished dish, and they include an allowance for cooking losses. RDA = Recommended Dietary Allowance for a sedentary adult male. ND = not defined.

The Power Sprinkle Daily pouch

One spoon, every meal.

Five grams stirred into the food your family already eats. No new habits, no separate meal, no taste to get used to.

Buy Power Sprinkle