All recipes
Recipe 5 · Dessert
Whole Wheat Power Sprinkle Brownie
A Fudgy Whole Wheat Treat
A rich, fudgy, eggless chocolate brownie made with whole wheat flour and baked in an air fryer. 20 g of Power Sprinkle replaces part of the flour.
Ingredients
- 60 g whole wheat flour (atta)
- 20 g Power Sprinkle (replaces 20 g of the flour)
- 25 g unsweetened cocoa powder
- 100 g powdered sugar
- 65 g melted butter (or neutral oil)
- 100 ml milk (add the last bit only if the batter is stiff)
- 0.7 teaspoon baking powder
- 0.2 teaspoon baking soda
- 0.7 teaspoon vanilla extract
- 25 g chocolate chips or chopped walnuts (optional)
Method
- Grease a 6-inch tin and line the base with parchment paper. Check that it fits inside your air fryer basket with a little room around the edges.
- Preheat the air fryer to 160°C in AIR FRY or BAKE mode, running it empty for 3–4 minutes.
- Whisk the melted butter, powdered sugar and vanilla until smooth and glossy.
- Sift in the flour, Power Sprinkle, cocoa, baking powder and baking soda. Sifting spreads the powder evenly and avoids dark specks.
- Fold gently until no streaks of flour remain, and take care not to overmix. If the batter looks stiff and dry, add the remaining milk a tablespoon at a time. Fold in the chocolate chips or walnuts.
- Pour the batter into the tin and smooth the top.
- Bake at 160°C for 22–25 minutes. Check after 15 minutes and, if the top is browning too quickly, cover it loosely with foil.
- At about 20 minutes, test with a toothpick. The brownie is ready when it comes out with a few moist crumbs, neither wet nor perfectly clean.
- Let the brownie cool completely in the tin, about 30–35 minutes, before cutting it into 6 pieces.
Nutrition profile
Per 100 g of the baked brownie.
| As normally made | With Power Sprinkle | |||
|---|---|---|---|---|
| Nutrient | Per 100 g | % RDA | Per 100 g | % RDA |
| Energy (kcal) | 405 | 20.3% | 412 | 20.6% |
| Protein (g) | 5.21 | 9.7% | 7.35 | 13.6% |
| Total Fat (g) | 20.85 | 31.1% | 21.26 | 31.7% |
| Carbohydrate (g) | 55.49 | ND | 53.60 | ND |
| Dietary Fiber (g) | 5.18 | 17.3% | 5.95 | 19.8% |
| Calcium (mg) | 64.00 | 6.4% | 96.89 | 9.7% |
| Iron (mg) | 2.24 | 11.8% | 2.59 | 13.6% |
| Magnesium (mg) | 75.47 | 17.2% | 87.77 | 19.9% |
| Sodium (mg) | 20.83 | 1.0% | 22.44 | 1.1% |
Scroll the table sideways to see all columns.
These are calculated estimates, not laboratory results for the finished dish, and they include an allowance for cooking losses. RDA = Recommended Dietary Allowance for a sedentary adult male. ND = not defined.

One spoon, every meal.
Five grams stirred into the food your family already eats. No new habits, no separate meal, no taste to get used to.
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